What I am available for…..

Yoga at Your Work: I have worked with companies small and large, coming in before/after hours and on lunch breaks to teach corporate yoga. All levels available, please contact me if you would like yoga in your workplace!

Chair Yoga: I have worked with memory care patients teaching chair yoga for over a year, if you are a facility interested in this program please contact me, what I have done so far has been well received from tenants to staff alike.

Individual Session/Group Sessions: -I have taught yoga one on on as well as private groups such as bridal parties, birthday parties, retreats etc. I can cater our class to the style you or your group would like to practice. Shoot me an e-mail if this interests you.

Workshops: I offer a variety of workshops ranging from restorative, to inversions, to handstand specific. My previous workshops have done well at The Firm MPLS and Heart Yoga. Contact me if you/your studio is interested in hosting one!